The Mum Meet, in partnership with Active Dundee’s Active Tots and the RPC team, delivered a Pilates and Play session designed to support mums’ wellbeing while creating a positive shared experience for families.
Led by Claire from Reformed Pilates and Wellness, the mat Pilates class gave mums the opportunity to relax, reset and recharge, while children aged 0 to 5 enjoyed free play with an Early Years coach.
The session created a welcoming and supportive environment where:
- mums could prioritise their own wellbeing
- children could explore and build confidence
- families could enjoy quality time together in a relaxed setting
Following the class, participants stayed for coffee and light refreshments provided by the RPC team, offering an important opportunity for social connection and peer support.
Due to the success of the session, partners are now exploring opportunities to deliver future activity.
Find out more about Active Tots activities.
