What is Running Buddies?

Running Buddies is a friendly, welcoming group for adults aged 16+ who want to jog, run, or walk in a no-pressure setting. There’s no competition - just encouragement, fresh air, and good company.

What to Expect

• Weekly sessions in a calm, inclusive environment
• Led by friendly staff and supported by community volunteers
• Move at your own pace - jog, run, or walk, it’s up to you
• Safe and accessible routes - no cars, no bumpy roads, no obstacles

It’s just you, your body, and the fresh air moving together and enjoying every step.

Who Can Join?

Everyone is welcome! This programme is open to all adults aged 16 and over, regardless of your fitness level, background, or experience. We’re here to support your wellbeing through:

• Movement
• Social connection
• Time in nature

When

Starts: 1st July 2025
Tuesdays 5.00 to 6.00pm

Where

RPC

Who

Adults aged 16+.